Latest News
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Minding YourSELF …
June 29, 2020
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The Daily Telegraph features Michael Gleeson & ‘Eat, Move, Sleep, Repeat’
June 22, 2020
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PodiumRunner features BORN TO COACH
June 11, 2020
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‘BEATING TYPE 2 DIABETES’
June 4, 2020
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HAPPY INTERNATIONAL EVEREST DAY!
May 29, 2020
Latest reviews
'I thoroughly enjoyed this book. Fascinating and inspiring.'
ULTRA MARATHON MOM: FROM THE SAHARA TO THE ARCTIC - Amazon reviewer
Another great book by Dudney containing clues to mindfulness during running but also heavily peppered with intense anecdotes from the author's direct running experiences. The anecdotal sections reinforce the philosophy, in fact they provide the necessary foundation upon which it is built.
THE MINDFUL RUNNER: FINDING YOUR INNER FOCUS - Amazon reviewer
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- @profmikegleeson Congratulations! Much deserved19 hours ago