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EFFORTLESS Back Pain Solutions – for pain-free homeworking!
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What is Intuitive Eating?
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Meet the Authors … of Forking Wellness!
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Michael Gleeson launches the whole new way of dieting…
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COACHES COMPLAINING ABOUT PARENTS SHOULD REASSESS THEIR APPROACH – SOCCER AMERICA
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Latest reviews
'I thoroughly enjoyed this book. Fascinating and inspiring.'
ULTRA MARATHON MOM: FROM THE SAHARA TO THE ARCTIC - Amazon reviewer
Another great book by Dudney containing clues to mindfulness during running but also heavily peppered with intense anecdotes from the author's direct running experiences. The anecdotal sections reinforce the philosophy, in fact they provide the necessary foundation upon which it is built.
THE MINDFUL RUNNER: FINDING YOUR INNER FOCUS - Amazon reviewer
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