There’s a great review of the newest edition of Jeff Galloway’s Half Marathon Training over on Hilary Topper’s blog at A Triathlete’s Diary.com.
Hilary says, “Before I used Jeff’s method, I would run a half marathon and wouldn’t be able to walk, let alone climb stairs! After using his method, I felt so much better after a half!”
Jeff’s book is available now where books are sold with some further details here
Try his proven Run Walk Run Method to perform at your best without risk of injury!
Hilary is a level 1 USA certified coach, a Galloway-certified running coach, and a certified personal trainer. She is also one of Meyer & Meyer’s new authors! Her book will be released in 2022.