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HAPPY INTERNATIONAL EVEREST DAY!
WE CELEBRATE RELEASE OF ‘RUNNING EVEREST: ADVENTURES AT THE TOP OF THE WORLD’ BY HOLLY ZIMMERMANN 29 May has marked International Everest Day since its first successful ascent in 1953. Two years ago to the day, Holly Zimmermann – or ‘Ultramarathon Mom’ as she’s more widely known (her book of that title can be found here) – ran the 2018 Everest Marathon – the highest marathon in the world – and became the first international woman to reach the finish line. Before even starting the marathon, she trekked with a fellow group of adventurers to Everest Base Camp. Read more…
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Pilates Style magazine book review
“Valuable, motivational and eye catching” It’s lovely to see Pilates: Complete Training for a Supple Body feature in the current edition of Pilates Style magazine. Reviewed, it was described as “valuable, motivational and eye catching”. Read more…
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Video review for ‘Eat, Move, Sleep, Repeat’
For those seeking expert advice on how to obtain optimal health … Thank you to fitness and nutrition professional, Leah Headon, for her video review of Michael Gleeson’s healthy lifestyle guidebook, Eat, Move, Sleep, Repeat. Click here to watch the review – and here to take you to where you can buy the book. “Prof. Read more…