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Michael Gleeson launches the whole new way of dieting…
‘The Pick ‘n Mix Diet’ is out now! Professor Gleeson talks to us as we celebrate publication of his new book ‘The Pick ‘n Mix Diet’ – a brand new concept in dieting for weight loss which banishes the need to stick to one boring diet for weeks on end… Often around this time of year people tend to overindulge a little in food and drink and put on some weight. Read more…
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COACHES COMPLAINING ABOUT PARENTS SHOULD REASSESS THEIR APPROACH – SOCCER AMERICA
Greg Winkler, author of ‘The Transformational Coach’ features in Soccer America with the article ‘Coaches Complaining About Parents Should Reassess Their Approach’. Do have a read through on the link here. Greg covers the topic in more detail in ‘The Transformational Coach: Incorporating Mindfulness for Improved Performance’. While this book looks primarily at youth coaching in the US, the advice is universal – and invaluable. ‘The Transformational Coach’ is now widely available in the US and will be available in the UK shortly. Read more…
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The Times, London – Michael Gleeson
THE TIMES NEWSPAPER, LONDON It’s great to see Michael Gleeson feature in Anna Maxted’s article in The Times newspaper. Michael talks about why doing intense exercise too soon after having the flu can be detrimental. Read more…