View Gallery

Peak Performance Table Tennis: Unlock Your Potential and Play Like the Pros

Published Date: November 19, 2021

Paperback and ebook (select below)

£16.95

Out now!

13.79 x 2.59 x 21.41 cm
English
978-1782552284

Description

Peak Performance Table Tennis comprehensively covers game aspects needed for peak performance and provides action steps for athletes to ensure they perform at their peak when it matters most. This book contains cutting-edge sports science, curated specifically for table tennis athletes. It dives deep into sports nutrition, supplementation, training methodologies, advanced recovery tactics, injury prevention, psychological and emotional skills training, motor learning, and more.

Author information

Kevin Finn is a strength and conditioning specialist, a certified speed and agility coach (CSAC), and the owner and creator of Peak Performance Table Tennis. As a strength training and nutritional consultant with a master’s degree in education, he specializes in breaking down complex information and arming people with the knowledge and tools necessary to transform their physiques and take their performances to the next level. Kevin’s love for table tennis began in high school. As a player, he specializes in playing defensively, losing frequently, and spending inordinate amounts of time researching and tweaking his setup. He can be found frequenting the online table tennis forums under the moniker, Joo Se Kev

Where to buy

RRP £16.95

 

All our titles are available through good book stores up and down the land and we encourage buyers to support their local bookshops.

Reviews

Leave a Reply

Your Rating for this listing:

 

Visited 1692 times , 1 Visits today