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Healthy Intelligent Training: The Proven Principles of Arthur Lydiard

Published Date: April 8, 2020

Paperback and Ebook (select by clicking below)


16.5 x 1.3 x 24.1 cm


Healthy Intelligent Training is for all serious middle distance athletes and coaches. It is based on the proven principles of New Zealand’s Arthur Lydiard, the Runner’s World ‘Coach of the Century’, who trained a motley band of neighborhood kids into feared Olympic medalists, and kept on doing it, around the world.

Author information

Keith Livingstone

Where to buy

RRP £14.95

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