A brilliant piece by Mark Bailey in The Daily Telegraph on 22 June, 2020, in which our Michael Gleeson advises how to exercise to build immunity.
There’s a great mention for ‘Eat, Move, Sleep, Repeat: Diet & Fitness for Living Long & Healthy‘, too – Professor Gleeson’s fantastic healthy lifestyle guidebook that is out now.
You can read the full article on The Daily Telegraph website, here
https://www.telegraph.co.uk/heal…/…/exercise-build-immunity/
It’s been quite a year for Professor Michael Gleeson. As well as celebrating with us the release of ‘Eat, Move, Sleep, Repeat’ – he’s also just released ‘Beating Type 2 Diabetes’ – an essential read for anyone with Type 2 Diabetes or prediabetes. Later this year there will be a further book, ‘The Pick ‘n Mix Diet’. Exciting times!
