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Meet the Authors … of Forking Wellness!
As we celebrate the release of Forking Wellness – Your No-Nonsense Guide to Health and Nutrition, we are delighted to be joined by authors Sophie Bertrand and Bari Stricoff – Welcome! Q. Can you please tell us a little bit about the book and what inspired you to write it? A. The book really does demonstrate a 360-degree approach to health and nutrition. Often we see two ends of the spectrum in the nutrition industry that leave people feeling like there is no grey area. Read more…
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Michael Gleeson launches the whole new way of dieting…
‘The Pick ‘n Mix Diet’ is out now! Professor Gleeson talks to us as we celebrate publication of his new book ‘The Pick ‘n Mix Diet’ – a brand new concept in dieting for weight loss which banishes the need to stick to one boring diet for weeks on end… Often around this time of year people tend to overindulge a little in food and drink and put on some weight. Read more…
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COACHES COMPLAINING ABOUT PARENTS SHOULD REASSESS THEIR APPROACH – SOCCER AMERICA
Greg Winkler, author of ‘The Transformational Coach’ features in Soccer America with the article ‘Coaches Complaining About Parents Should Reassess Their Approach’. Do have a read through on the link here. Greg covers the topic in more detail in ‘The Transformational Coach: Incorporating Mindfulness for Improved Performance’. While this book looks primarily at youth coaching in the US, the advice is universal – and invaluable. ‘The Transformational Coach’ is now widely available in the US and will be available in the UK shortly. Read more…
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The Times, London – Michael Gleeson
THE TIMES NEWSPAPER, LONDON It’s great to see Michael Gleeson feature in Anna Maxted’s article in The Times newspaper. Michael talks about why doing intense exercise too soon after having the flu can be detrimental. Read more…
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Greg Winkler talks about ‘The Transformational Coach’
Greg Winkler talks all about his new book ‘The Transformational Coach’ on the link below. This is SUCH an important book. https://www.youtube.com/watch?v=M0ux-kU3ACU Youth athletes are abandoning athletics at an alarming rate, with 70% of children dropping out of youth sport programs in the US, for example, by the age of 14. One of the top reasons for this dropout rate is poor coaching with only 30% of American youth and high school coaches having any formal training. Read more…
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‘Mail on Sunday’ healthy living advice from Michael Gleeson
Absolutely brilliant to see Michael Gleeson providing his expert healthy living advice in an article by Eve Simmons in yesterday’s Mail on Sunday … Successfully completing 10 press-ups means you will live longer. You can see the article in full, here https://mol.im/a/8826701 Read more in his books which you can find here ‘Eat, Move, Sleep, Repeat’ & ‘Beating Type 2 Diabetes‘ are out now. Read more…
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COVER REVEAL!
We are so excited to finally be able to reveal the cover of FORKING WELLNESS, by nutrition experts Sophie Bertrand and Bari Stricoff … Photographer: @lizzyroseclough Thanks to all who have pre-ordered. Read more…
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MEET EYAL YANILOV & OLE BOE – THE AUTHORS OF ‘KRAV MAGA – COMBAT MINDSET & FIGHTING STRESS’ – OUT NOW!
To celebrate the international release of Krav Maga – Combat Mindset & Fighting Stress – we are delighted to be joined by Eyal Yanilov and Ole Boe – the incredible authors of this revolutionary new training guide. And if you thought Krav Maga was only for die-hard martial-arts practitioners or the special forces, think again – this guide can be used by any of us looking to combat stress, especially during these challenging times. Read more…
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Michael Gleeson in the Daily Mail
Great to see our Professor Michael Gleeson providing expert comment in the Daily Mail. He was asked to contribute to the piece which explores the dangers to the body associated with James Cracknell’s 100 mile run – with no food. James Cracknell. Daily Mail, 26 September. Eve Simmons asks was James Cracknell’s 100-mile run over five days with no food the daftest stunt ever There’s been much debate around the event – and on the risks to the diabetics who also took part. Read more…
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France Football recommends ‘Why is Soccer Played Eleven Against Eleven’
Wonderful to see ‘Why is Soccer Played Eleven Against Eleven: Everything You Need to Know About Soccer’ recommended by France Football – Congratulations Luciano Wernicke! ‘Why Is Soccer Played Eleven Against Eleven?’ reveals one hundred facts of football history and rules that are either unknown or little known, such as why football is played eleven against eleven, why football matches last 90 minutes, who the first coach was, how the referee appeared, and who invented goal nets, red and yellow cards, the penalty, and the penalty shoot-out. Read more…