Inspiration and information to enjoy running until you’re 100
Learn about the key Galloway training directly from Jeff and ask all of your questions. Jeff has solutions to most of the problems that runners experience. Learn the tools that give you control over your challenges, to avoid injuries, improve nutrition, and how to find your best “Jeffing” strategy.
Sunday 22nd September
12.00-3.30pm
Run and Become, 100 St Mary Street, Cardiff, CF10 1DX
You can book your slot here: https://www.runandbecome.com/event/cardiff-jeff-galloway
Jeff has recently celebrated the release of a new edition of Running Until You’re 100.
Through his retreats, clinics at events, individual consultations, running school, and books, Jeff has coached over 1 million runners, helping them to reach their goals.