THE TIMES NEWSPAPER, LONDON
It’s great to see Michael Gleeson feature in Anna Maxted’s article in The Times newspaper. Michael talks about why doing intense exercise too soon after having the flu can be detrimental. There’s even a mention of his fabulous healthy lifestyle guidebook ‘Eat, Move, Sleep, Repeat’ – which you can get here!
And of course, Professor Gleeson’s brand new book, ‘The Pick ‘n Mix Diet’ – his third book with us – hits bookshop shelves next week – just in time for Christmas! If you get bored with dieting – and who of us doesn’t – this is the way to go! The acclaimed expert in nutrition and metabolism shows you the way – through picking a new diet each week!
You can find out more, and pre order – here