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DAILY EXPRESS INTERVIEW – KERRI MAJOR & ‘THE DIETITIAN KITCHEN’
Kerri was interviewed by the Daily Express and it’s great to see the results in the article – “Weight loss: Your favourite foods & alcohol can still be enjoyed ‘as part of healthy diet’.” Click here to see the article. Thank you to Mared Gruffydd & the Daily Express If you’d like to hear more great advice from Kerri and hear how to be “the healthiest, strongest, happiest version of yourself through better nutrition and exercise” then ‘The Dietitian Kitchen: Nutrition for a Healthy, Strong, & Happy You‘ – is the book for you. Read more…
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Minding YourSELF …
We loved seeing this photo of our author, Dave Nixon, standing with copies of his new book, Minding yourSELF! Available now, Dave’s book challenges the traditional approach to fitness and reframes the positive psychological approach to training, nutrition, and “self-love.” It’s all about attaching true meaning to losing weight, getting strong, building confidence, and living your best life. Read more…