Today we celebrate the UK release of ‘Free Speed: A Winning Formula for Swim Efficiency and Faster Triathlons’ by Paul Eaglestone With Paul having coached Alex Yee, who better to say a few words about Paul and the book: “I’m recommend this book to any aspiring triathlete wanting to be better. Paul had a huge influence on my career when I was a teenager. He took me from being a poor swimmer to a competitive one and gave me enormous belief and confidence that made me the athlete I am today. Read more…