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DAILY EXPRESS INTERVIEW – KERRI MAJOR & ‘THE DIETITIAN KITCHEN’
Kerri was interviewed by the Daily Express and it’s great to see the results in the article – “Weight loss: Your favourite foods & alcohol can still be enjoyed ‘as part of healthy diet’.” Click here to see the article. Thank you to Mared Gruffydd & the Daily Express If you’d like to hear more great advice from Kerri and hear how to be “the healthiest, strongest, happiest version of yourself through better nutrition and exercise” then ‘The Dietitian Kitchen: Nutrition for a Healthy, Strong, & Happy You‘ – is the book for you. Read more…
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Michael Gleeson launches the whole new way of dieting…
‘The Pick ‘n Mix Diet’ is out now! Professor Gleeson talks to us as we celebrate publication of his new book ‘The Pick ‘n Mix Diet’ – a brand new concept in dieting for weight loss which banishes the need to stick to one boring diet for weeks on end… Often around this time of year people tend to overindulge a little in food and drink and put on some weight. Read more…
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Congratulations Lucy! 200 million views
And ‘Body Toning for Women’ – Lucy Wyndham-Read’s fitness book is back in stock! Congratulations to Lucy Wyndham-Read who has received the title for the most-watched UK fitness channel during lockdown, with over 200 million views – beating Joe Wicks! And there’s great news – Lucy’s book ‘Body Toning for Women: Bodyweight Training / Nutrition / Motivation – 21 Days is All it Takes’ is back in stock. Read more…
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‘Eat, Move, Sleep, Repeat’ – Meet the professor who tells us why he’s sharing his knowledge
Professor Gleeson talks to us as we celebrate publication of his great healthy lifestyle guidebook, ‘Eat, Move, Sleep, Repeat’… There are many books on specific diseases and their treatments and some on prevention strategies but usually the focus is on only one disease (e.g. coronary heart disease, hypertension, chronic kidney disease, diabetes, cancer etc). Very few (if any) provide comprehensive coverage of multiple potential health problems. There are way too many books by TV celebrity medics, fitness gurus and chefs about healthy lifestyles and weight loss with heavy focus on dieting and minimal science content. Read more…
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Woman&Home Feel Good You magazine – double page recipe spread
Fancy a sneak peek of some of Kerri Major’s fantastically delicious recipes? Then take a look at this edition of Woman&Home Feel Good You magazine! Three of Kerri’s more than 90 recipes from her new book The Dietitian Kitchen: Nutrition for a Healthy, Strong, & Happy You feature – and yes, we can safely say, they are seriously yummy! Honey, Garlic & Chilli Salmon, Berry Boom Smoothie, Chilli Con Carne – all include ingredients that can help boost brain power! How can eating healthy be this good? Thank you Woman&Home Feel Good You for the feature. Read more…