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Michael Gleeson launches the whole new way of dieting…
‘The Pick ‘n Mix Diet’ is out now! Professor Gleeson talks to us as we celebrate publication of his new book ‘The Pick ‘n Mix Diet’ – a brand new concept in dieting for weight loss which banishes the need to stick to one boring diet for weeks on end… Often around this time of year people tend to overindulge a little in food and drink and put on some weight. Read more…
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Everything you need to know about your metabolism and how it can affect weight – Professor Gleeson talks to Coach Mag
There’s a fabulous piece over on Coach Mag from Nick Harris Fry’s interview with our Professor Michael Gleeson. It explains all you need to know about your metabolism for weight loss. Thank you so much Nick and Coach Mag. Read more…