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Gleeson guides you to optimal health
Have a listen … Professor Michael Gleeson talks about his great new book, ‘Eat, Move, Sleep, Repeat’ – and how it’s a guide to optimal health, on this really informative podcast, from The Centre for Integrative Sports Nutrition. Michael uses his world-leading expertise on exercise metabolism, nutrition, and immunology to guide you in how to become the healthiest you can possibly be. Read more…