-
COVER REVEAL!
We are so excited to finally be able to reveal the cover of FORKING WELLNESS, by nutrition experts Sophie Bertrand and Bari Stricoff … Photographer: @lizzyroseclough Thanks to all who have pre-ordered. Read more…
-
MEET EYAL YANILOV & OLE BOE – THE AUTHORS OF ‘KRAV MAGA – COMBAT MINDSET & FIGHTING STRESS’ – OUT NOW!
To celebrate the international release of Krav Maga – Combat Mindset & Fighting Stress – we are delighted to be joined by Eyal Yanilov and Ole Boe – the incredible authors of this revolutionary new training guide. And if you thought Krav Maga was only for die-hard martial-arts practitioners or the special forces, think again – this guide can be used by any of us looking to combat stress, especially during these challenging times. Read more…
-
Michael Gleeson in the Daily Mail
Great to see our Professor Michael Gleeson providing expert comment in the Daily Mail. He was asked to contribute to the piece which explores the dangers to the body associated with James Cracknell’s 100 mile run – with no food. James Cracknell. Daily Mail, 26 September. Eve Simmons asks was James Cracknell’s 100-mile run over five days with no food the daftest stunt ever There’s been much debate around the event – and on the risks to the diabetics who also took part. Read more…
-
France Football recommends ‘Why is Soccer Played Eleven Against Eleven’
Wonderful to see ‘Why is Soccer Played Eleven Against Eleven: Everything You Need to Know About Soccer’ recommended by France Football – Congratulations Luciano Wernicke! ‘Why Is Soccer Played Eleven Against Eleven?’ reveals one hundred facts of football history and rules that are either unknown or little known, such as why football is played eleven against eleven, why football matches last 90 minutes, who the first coach was, how the referee appeared, and who invented goal nets, red and yellow cards, the penalty, and the penalty shoot-out. Read more…
-
Congratulations Lucy! 200 million views
And ‘Body Toning for Women’ – Lucy Wyndham-Read’s fitness book is back in stock! Congratulations to Lucy Wyndham-Read who has received the title for the most-watched UK fitness channel during lockdown, with over 200 million views – beating Joe Wicks! And there’s great news – Lucy’s book ‘Body Toning for Women: Bodyweight Training / Nutrition / Motivation – 21 Days is All it Takes’ is back in stock. Read more…
-
Best Summer Reads for Runners – ‘Born to Coach’ makes the list
We are delighted to see Born to Coach by Paul C. Clerici hitting the best summer reads list in the Staten Island Advance. He features in the piece: Staten Island on the Run: Runners will love these 8 summer reading suggestions for COVID-19′s challenging times We of course already knew that Born to Coach is one of the best #running reads out there this summer, but it’s always great to get wider confirmation. Thank you Staten Island Advance and Jeff Benjamin. Read more…
-
MICHAEL GLEESON ADVISES IN CYCLING PLUS MAGAZINE
Have you seen July’s Cycling Plus Magazine? If you’ve not yet seen it, do check out the great article by Mark Bailey about helping cyclists to stay healthy amid Covid. It was based on his interviews with Prof Neil Walsh and our very own Professor Michael Gleeson. There’s a lovely mention for ‘Eat, Move, Sleep, Repeat’ in the piece. This is Michael’s brilliant healthy lifestyle guidebook. After reading the article, you will no doubt want to read more from Michael – so do get yourself a copy of EMSR – you won’t regret it. Read more…
-
MICHAEL GLEESON TALKS TYPE 2 DIABETES TO COACH MAGAZINE
Thank you to Coach Magazine & to Nick Harris-Fry for the interview with Professor Michael Gleeson. Read more…
-
Minding YourSELF …
We loved seeing this photo of our author, Dave Nixon, standing with copies of his new book, Minding yourSELF! Available now, Dave’s book challenges the traditional approach to fitness and reframes the positive psychological approach to training, nutrition, and “self-love.” It’s all about attaching true meaning to losing weight, getting strong, building confidence, and living your best life. Read more…
-
The Daily Telegraph features Michael Gleeson & ‘Eat, Move, Sleep, Repeat’
A brilliant piece by Mark Bailey in The Daily Telegraph on 22 June, 2020, in which our Michael Gleeson advises how to exercise to build immunity. The Daily Telegraph, 22 June, 2020. Expert comment from Professor Michael Gleeson There’s a great mention for ‘Eat, Move, Sleep, Repeat: Diet & Fitness for Living Long & Healthy‘, too – Professor Gleeson’s fantastic healthy lifestyle guidebook that is out now. You can read the full article on The Daily Telegraph website, here https://www.telegraph.co.uk/heal…/…/exercise-build-immunity/ It’s been quite a year for Professor Michael Gleeson. Read more…