US PAPERBACK & INTERNATIONAL EBOOK RELEASE
We’re thrilled to announce the US paperback release and also the international ebook release of new book: EFFORTLESS Back Pain Solutions. UK paperback release will follow shortly.
With all of us working from home this book could not be more timely. Author Ramin Waraghai has created an EFFORTLESS method for eliminating your back pain naturally and maintaining sustainable back health. His method not only examines the whys of back pain, but it also contains back exercises that can be done from home — and he even provides tips on helping us set up our much-needed ergonomic workstations!
Addressed in Ramin’s 10-step back-health plan: Exercises, Favorite activities, Fuel (nutrition), Optimizing environment, Reason determination, Treatment, Load management, Ergonomics, Social support, Stress management
By following this EFFORTLESS system, you are guaranteed to achieve a strong, healthy, and pain-free back!.. Now how essential a read is this??
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